Manual for developing ice hockey players. Initial stage.

…this is the unique practical manual for coaches who is working with young hockey players of initial age where the priceless experience of the best hockey specialists and coaches is considered
Lean hockey when playing!
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Key features of the Manual

This is the unique manual, which has no equals, contains the full set of tools for developing ice hockey players.
Best methods of trainings

Best methods of trainings

The manual is created with consideration of the best methods for developing hockey players in USA,Canada,Russia,Sweden,Finland, Czech.

Demonstration video

Demonstration video

Videos of proper execution of the basic skills and hockey technique elements.

Mobility of the Edition

Mobility of the Edition

The practice plan is presented as a module that can be easily taken away from the folder. This allows user not to carry the entire edition.

Video of practices

Video of practices

The videos of trainings run by the best Russian coaches.


Also...



More than 200

exercises for developing physical qualities: flexibility, agility, quickness, strength.

More than100

fun games, relay races, small area games.

36

weekly modules including plans of on and off ice practices for the whole year.

Structure of the Manual

Booklet

The basics of hockey
players preparation

The manual contains the recommendations for coach about how to work with young players with consideration of the sensitive periods and age peculiarities of child’s body. It also defines role of coach.

The key points will help coach to set tasks and goals for training, to distribute properly time of practice. The manual includes detailed description of introducing into skating and stick handling as well as visual information of proper exercise execution. ​

The practical part contains the set of technical skills, which are recommended by coaches from Canada, Russia, USA, Sweden, Finland, and Check Republic. It also includes detailed descriptions of exercise execution with phase-by-phase progression of mastering skills.

Structure of the Manual

Booklet

Fun games and relay
races examples

Suggested complex of fun games, as well as various relay races will give an opportunity not only to vary the trainings but also to create an atmosphere of enjoyment, which is important for working with kids of this age. The games and relay races are chosen with consideration of age peculiarities of young hockey players. Illustrations of the games will help coach to organise practices properly.

Structure of the Manual

Booklet

Exercises for developing agility,
quickness, strength, flexibility

The manual contains a wide range of exercises for developing main physical qualities of young hockey players. It includes illustrations and descriptions of proper exercise execution.

Structure of the Manual

Booklet

Parent’s booklet

The parent’s booklet contains important information for parents.

In the booklet, there is the detailed information about the necessary daily routine, rational nutrition and hydration principles. It is told about the necessary medical tests, illnesses and the periods of recovery after having an illness. ​

There is a detailed list of necessary hockey equipment for young players, as well as the guidelines about the equipment’s selection.

Structure of the Manual

Booklet

The year plan of learning technical hockey skills

The created Year plan will help to control the progressive learning of technical hockey skills during the whole season.

Structure of the Manual

Booklet

Modules with plans on and off ice practices for the whole year (36 weeks)

The material presented in modules will help coaches to organise on and off ice practices during the whole season. It will help coach to select exact exercises for develop hockey skills. The weekly modules contain on-ice and off-ice practice plans, as well as videos with proper performance of technical skills that can be open by QR scanner.