HOCKEY PLAYERS PREPARATION
5-11 YEARS OLD

... its a unique practical manual for coaches an parents of future hockey stars where the priceless experience of local and foreign specialists is reflected.
The manual includes training plans for on-ice and off-ice practices, demonstrational videos of exercises and organizing diagrams of trainings.

PRACTICAL MANUAL

Includes the full set of tools for preparation of players of 5-11 years old and based on the experience of the honoured coach of Russia Biryukov A.V.,and proprietary methodology of the Honoured coach of Russia Kurdin G.G., who had brought up the world stars of ice hockey - P. Bure, N, Kucherov, N. Gusev and others, contains:

Training plans

Contain the list of exercises for the practices, time of execution, key points of execution.

Video materials for each exercise

Demonstrate the execution of exercises serving as a visual supplement for the training plans.

Arrangement diagrams for trainings

Will help organize the arrangement of exercises with big groups of players.

Yearly curriculums

Will allow the coaches to build the continuous development of technical skills and exercises during the season.

ON-ICE PRACTICE EXAMPLE (HCR Kurdin G.G.) – 1 YEAR

Before you purchase the educational materials, you can see one of the training plans examples FOR FREE. It will give you insights into the rest of the materials for all the age groups.

Methodological materials

Basics and methodic of hockey players preparation

The Booklet contains the description of the coach’s role, training process organization, methodic of skating and stickhandling technique teaching, etc.

1289 RUB

Exercises for development of agility, quickness, strength and flexibility

The Booklet contains the wide range of exercises for development of the main physical qualities of a young hockey players

1200 RUB

Games and relay-races exercises

The Booklet contains the illustrated set of games and relay races considering the age abilities of the young athletes.

389 RUB

Acrobatics

The Booklet contains the basic elements of acrobatics which help develop agility, increase strength, muscles’ and joints’ strength and elasticity which decrease the injury risks.

1053 RUB

KARMANOV Y.I. – The best methodic of young hockey players preparation