The manual is created with consideration of the best methods for developing hockey players in USA,Canada,Russia,Sweden,Finland, Czech.
Videos of proper execution of the basic skills and hockey technique elements.
The practice plan is presented as a module that can be easily taken away from the folder. This allows user not to carry the entire edition.
The videos of trainings run by the best Russian coaches.
exercises for developing physical qualities: flexibility, agility, quickness, strength.
fun games, relay races, small area games.
weekly modules including plans of on and off ice practices for the whole year.